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Cheese, oaxaca, solidvsLettuce, leaf, red

Cheese, oaxaca, solid leads in Protein (22 vs 1) and Calcium (518 vs 45), while Lettuce, leaf, red leads in Sodium (22 vs 702) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
1
22
Total Fat
0
2
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

702
Sodium
22
518
Calcium
45
0
Iron
0
83
Potassium
323
N/A
Vitamin C
9

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).