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Cheese, oaxaca, solidvsLamb, ground

Cheese, oaxaca, solid leads in Protein (22 vs 17) and Cholesterol (66 vs 75) and 1 more, while Lamb, ground leads in Sodium (55 vs 702) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
17
22
Total Fat
19
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
75

Vitamins & Minerals (per 100g)

702
Sodium
55
518
Calcium
6
0
Iron
2
83
Potassium
274
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).