Skip to content

Cheese, oaxaca, solidvsFlour, semolina, coarse and semi-coarse

Cheese, oaxaca, solid leads in Protein (22 vs 11) and Calcium (518 vs 17), while Flour, semolina, coarse and semi-coarse leads in Sodium (0 vs 702) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
11
22
Total Fat
1
2
Carbohydrates
74
N/A
Dietary Fiber
3
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

702
Sodium
0
518
Calcium
17
0
Iron
1
83
Potassium
186
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, oaxaca, solid vs Flour, semolina, coarse and semi-coarse

More comparisons with Cheese, oaxaca, solid

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, semolina, coarse and semi-coarse

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).