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Cheese, oaxaca, solidvsFlour, rice, glutinous

Cheese, oaxaca, solid leads in Protein (22 vs 7) and Calcium (518 vs 10) and 1 more, while Flour, rice, glutinous leads in Sodium (6 vs 702) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
358
22
Protein
7
22
Total Fat
1
2
Carbohydrates
80
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

702
Sodium
6
518
Calcium
10
0
Iron
0
83
Potassium
79
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).