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Cheese, oaxaca, solidvsFish, cod, Atlantic, wild caught

Cheese, oaxaca, solid leads in Protein (22 vs 16) and Calcium (518 vs 6), while Fish, cod, Atlantic, wild caught leads in Cholesterol (46 vs 66) and Sodium (184 vs 702) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
16
22
Total Fat
1
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
46

Vitamins & Minerals (per 100g)

702
Sodium
184
518
Calcium
6
0
Iron
0
83
Potassium
286
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).