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Cheese, oaxaca, solidvsCorn, sweet, yellow and white kernels, fresh

Cheese, oaxaca, solid leads in Protein (22 vs 3) and Calcium (518 vs 1), while Corn, sweet, yellow and white kernels, fresh leads in Sodium (0 vs 702) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
3
22
Total Fat
2
2
Carbohydrates
15
N/A
Dietary Fiber
2
N/A
Sugar
7
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

702
Sodium
0
518
Calcium
1
0
Iron
0
83
Potassium
235
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).