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Cheese, oaxaca, solidvsCod, Pacific or Alaskan, frozen, wild caught

Cheese, oaxaca, solid leads in Protein (22 vs 13) and Calcium (518 vs 9), while Cod, Pacific or Alaskan, frozen, wild caught leads in Sodium (256 vs 702) and Potassium (130 vs 83).

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
13
22
Total Fat
0
2
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

702
Sodium
256
518
Calcium
9
0
Iron
0
83
Potassium
130
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).