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Cheese, oaxaca, solidvsCheese, queso fresco, solid

Cheese, oaxaca, solid leads in Protein (22 vs 18) and Cholesterol (66 vs 76), while Cheese, queso fresco, solid leads in Sodium (626 vs 702) and Calcium (570 vs 518) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
18
22
Total Fat
24
2
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
76

Vitamins & Minerals (per 100g)

702
Sodium
626
518
Calcium
570
0
Iron
0
83
Potassium
116
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).