Cheese, mozzarella, low moisture, part-skimvsPotatoes, russet
Cheese, mozzarella, low moisture, part-skim leads in Protein (24 vs 2) and Calcium (683 vs 9), while Potatoes, russet leads in Sugar (1 vs 2) and Sodium (2 vs 710) and 2 more.
Macronutrients (per 100g)
298
Calories
N/A
24
Protein
2
20
Total Fat
0
4
Carbohydrates
18
N/A
Dietary Fiber
N/A
2
Sugar
1
65
Cholesterol
N/A
Vitamins & Minerals (per 100g)
710
Sodium
2
683
Calcium
9
0
Iron
0
112
Potassium
428
N/A
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).