Cheese, mozzarella, low moisture, part-skimvsFish, haddock
Cheese, mozzarella, low moisture, part-skim leads in Protein (24 vs 18) and Calcium (683 vs 13) and 1 more, while Fish, haddock leads in Cholesterol (58 vs 65) and Sodium (126 vs 710) and 1 more.
Macronutrients (per 100g)
298
Calories
74
24
Protein
18
20
Total Fat
0
4
Carbohydrates
0
N/A
Dietary Fiber
N/A
2
Sugar
N/A
65
Cholesterol
58
Vitamins & Minerals (per 100g)
710
Sodium
126
683
Calcium
13
0
Iron
0
112
Potassium
306
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).