Cheese, mozzarella, low moisture, part-skimvsEgg, whole, frozen, pasteurized
Cheese, mozzarella, low moisture, part-skim leads in Protein (24 vs 12) and Cholesterol (65 vs 416) and 1 more, while Egg, whole, frozen, pasteurized leads in Sodium (121 vs 710) and Iron (2 vs 0) and 1 more.
Macronutrients (per 100g)
298
Calories
150
24
Protein
12
20
Total Fat
10
4
Carbohydrates
1
N/A
Dietary Fiber
N/A
2
Sugar
N/A
65
Cholesterol
416
Vitamins & Minerals (per 100g)
710
Sodium
121
683
Calcium
56
0
Iron
2
112
Potassium
117
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).