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Cheese, feta, whole milk, crumbledvsSquash, spaghetti, seeded

Cheese, feta, whole milk, crumbled leads in Protein (19 vs 1) and Sugar (2 vs 4) and 2 more, while Squash, spaghetti, seeded leads in Sodium (0 vs 1,050) and Potassium (264 vs 91).

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
1
19
Total Fat
N/A
6
Carbohydrates
N/A
N/A
Dietary Fiber
2
2
Sugar
4
57
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,050
Sodium
0
425
Calcium
17
0
Iron
0
91
Potassium
264
N/A
Vitamin C
5

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).