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Cheese, feta, whole milk, crumbledvsPeanuts

Peanuts leads in Protein (23 vs 19) and Sodium (1 vs 1,050) and 2 more, while Cheese, feta, whole milk, crumbled leads in Calcium (425 vs 49).

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
23
19
Total Fat
43
6
Carbohydrates
27
N/A
Dietary Fiber
9
2
Sugar
N/A
57
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,050
Sodium
1
425
Calcium
49
0
Iron
2
91
Potassium
617
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).