Cheese, cottage, lowfat, 2% milkfatvsPears, bartlett
Cheese, cottage, lowfat, 2% milkfat leads in Protein (12 vs 0) and Sugar (4 vs 10) and 2 more, while Pears, bartlett leads in Sodium (6 vs 325) and Iron (0 vs 0).
Macronutrients (per 100g)
84
Calories
57
12
Protein
0
2
Total Fat
0
4
Carbohydrates
15
N/A
Dietary Fiber
3
4
Sugar
10
12
Cholesterol
N/A
Vitamins & Minerals (per 100g)
325
Sodium
6
94
Calcium
10
0
Iron
0
116
Potassium
86
N/A
Vitamin C
4
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).