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Cheese, cottage, lowfat, 2% milkfatvsOat milk, unsweetened, plain

Cheese, cottage, lowfat, 2% milkfat leads in Protein (12 vs 1), while Oat milk, unsweetened, plain leads in Sugar (2 vs 4) and Sodium (40 vs 325) and 3 more.

Macronutrients (per 100g)

84
Calories
N/A
12
Protein
1
2
Total Fat
3
4
Carbohydrates
5
N/A
Dietary Fiber
0
4
Sugar
2
12
Cholesterol
N/A

Vitamins & Minerals (per 100g)

325
Sodium
40
94
Calcium
146
0
Iron
0
116
Potassium
168
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, cottage, lowfat, 2% milkfat vs Oat milk, unsweetened, plain

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oat milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).