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Cheese, cottage, lowfat, 2% milkfatvsMango, Ataulfo

Cheese, cottage, lowfat, 2% milkfat leads in Protein (12 vs 1) and Sugar (4 vs 11) and 2 more, while Mango, Ataulfo leads in Sodium (0 vs 325) and Potassium (208 vs 116).

Macronutrients (per 100g)

84
Calories
N/A
12
Protein
1
2
Total Fat
1
4
Carbohydrates
17
N/A
Dietary Fiber
1
4
Sugar
11
12
Cholesterol
N/A

Vitamins & Minerals (per 100g)

325
Sodium
0
94
Calcium
10
0
Iron
0
116
Potassium
208
N/A
Vitamin C
164

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).