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Cheese, cottage, lowfat, 2% milkfatvsEggplant

Cheese, cottage, lowfat, 2% milkfat leads in Protein (12 vs 1) and Calcium (94 vs 11) and 1 more, while Eggplant leads in Sugar (2 vs 4) and Sodium (0 vs 325) and 1 more.

Macronutrients (per 100g)

84
Calories
N/A
12
Protein
1
2
Total Fat
0
4
Carbohydrates
5
N/A
Dietary Fiber
2
4
Sugar
2
12
Cholesterol
N/A

Vitamins & Minerals (per 100g)

325
Sodium
0
94
Calcium
11
0
Iron
0
116
Potassium
224
N/A
Vitamin C
1

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Eggplant

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).