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Cheese, cotija, solidvsTomatoes, whole, canned, solids and liquids, added

Cheese, cotija, solid leads in Protein (24 vs 1) and Calcium (751 vs 19), while Tomatoes, whole, canned, solids and liquids, added leads in Sodium (111 vs 1,650) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
1
27
Total Fat
0
3
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
3
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
111
751
Calcium
19
0
Iron
1
112
Potassium
204
N/A
Vitamin C
8

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More comparisons with Tomatoes, whole, canned, solids and liquids, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).