Cheese, cotija, solidvsTomato, puree, canned
Cheese, cotija, solid leads in Protein (24 vs 1) and Calcium (751 vs 18), while Tomato, puree, canned leads in Sodium (10 vs 1,650) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
24
Protein
1
27
Total Fat
0
3
Carbohydrates
8
N/A
Dietary Fiber
2
N/A
Sugar
4
89
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,650
Sodium
10
751
Calcium
18
0
Iron
1
112
Potassium
426
N/A
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).