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Cheese, cotija, solidvsSnapper, frozen, wild caught

Cheese, cotija, solid leads in Protein (24 vs 21) and Calcium (751 vs 11), while Snapper, frozen, wild caught leads in Sodium (70 vs 1,650) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
21
27
Total Fat
1
3
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
70
751
Calcium
11
0
Iron
0
112
Potassium
369
N/A
Vitamin C
N/A

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More comparisons with Snapper, frozen, wild caught

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).