Cheese, cotija, solidvsSausage, turkey, breakfast links, mild
Cheese, cotija, solid leads in Protein (24 vs 16) and Calcium (751 vs 31), while Sausage, turkey, breakfast links, mild leads in Cholesterol (80 vs 89) and Sodium (566 vs 1,650) and 2 more.
Macronutrients (per 100g)
N/A
Calories
169
24
Protein
16
27
Total Fat
10
3
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
80
Vitamins & Minerals (per 100g)
1,650
Sodium
566
751
Calcium
31
0
Iron
1
112
Potassium
252
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).