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Cheese, cotija, solidvsSausage, Italian, pork, mild, pan-fried

Cheese, cotija, solid leads in Protein (24 vs 18) and Calcium (751 vs 11), while Sausage, Italian, pork, mild, pan-fried leads in Cholesterol (76 vs 89) and Sodium (737 vs 1,650) and 2 more.

Macronutrients (per 100g)

N/A
Calories
322
24
Protein
18
27
Total Fat
27
3
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
1
89
Cholesterol
76

Vitamins & Minerals (per 100g)

1,650
Sodium
737
751
Calcium
11
0
Iron
1
112
Potassium
275
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).