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Cheese, cotija, solidvsSalt, table, iodized

Cheese, cotija, solid leads in Sodium (1,650 vs 38,500) and Calcium (751 vs 45) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
N/A
27
Total Fat
N/A
3
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
38,500
751
Calcium
45
0
Iron
0
112
Potassium
2
N/A
Vitamin C
N/A

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More comparisons with Salt, table, iodized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).