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Cheese, cotija, solidvsPork, loin, tenderloin, boneless

Cheese, cotija, solid leads in Protein (24 vs 21) and Calcium (751 vs 4), while Pork, loin, tenderloin, boneless leads in Cholesterol (60 vs 89) and Sodium (41 vs 1,650) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
21
27
Total Fat
4
3
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
60

Vitamins & Minerals (per 100g)

1,650
Sodium
41
751
Calcium
4
0
Iron
1
112
Potassium
396
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).