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Cheese, cotija, solidvsPork, chop, center cut

Cheese, cotija, solid leads in Protein (24 vs 23) and Calcium (751 vs 4), while Pork, chop, center cut leads in Cholesterol (57 vs 89) and Sodium (39 vs 1,650) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
23
27
Total Fat
5
3
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
57

Vitamins & Minerals (per 100g)

1,650
Sodium
39
751
Calcium
4
0
Iron
0
112
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).