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Cheese, cotija, solidvsPlum, black

Cheese, cotija, solid leads in Protein (24 vs 1) and Calcium (751 vs 4), while Plum, black leads in Sodium (0 vs 1,650) and Potassium (194 vs 112).

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
1
27
Total Fat
0
3
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
0
751
Calcium
4
0
Iron
0
112
Potassium
194
N/A
Vitamin C
2

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).