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Cheese, cotija, solidvsOil, safflower

Cheese, cotija, solid and Oil, safflower have similar values across all metrics.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
N/A
27
Total Fat
N/A
3
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
N/A
751
Calcium
N/A
0
Iron
N/A
112
Potassium
N/A
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, cotija, solid vs Oil, safflower

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).