Cheese, cotija, solidvsOil, coconut
Cheese, cotija, solid leads in Protein (24 vs 0) and Calcium (751 vs 1) and 1 more, while Oil, coconut leads in Sodium (0 vs 1,650) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
833
24
Protein
0
27
Total Fat
99
3
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,650
Sodium
0
751
Calcium
1
0
Iron
0
112
Potassium
0
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).