Skip to content

Cheese, cotija, solidvsNuts, cashew nuts

Cheese, cotija, solid leads in Protein (24 vs 17) and Calcium (751 vs 42), while Nuts, cashew nuts leads in Sodium (3 vs 1,650) and Iron (6 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
17
27
Total Fat
39
3
Carbohydrates
36
N/A
Dietary Fiber
4
N/A
Sugar
N/A
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
3
751
Calcium
42
0
Iron
6
112
Potassium
634
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, cotija, solid vs Nuts, cashew nuts

More comparisons with Cheese, cotija, solid

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, cashew nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).