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Cheese, cotija, solidvsNuts, almonds, dry roasted, added

Cheese, cotija, solid leads in Protein (24 vs 20) and Calcium (751 vs 280), while Nuts, almonds, dry roasted, added leads in Sodium (187 vs 1,650) and Iron (3 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
620
24
Protein
20
27
Total Fat
59
3
Carbohydrates
16
N/A
Dietary Fiber
11
N/A
Sugar
4
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
187
751
Calcium
280
0
Iron
3
112
Potassium
686
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).