Cheese, cotija, solidvsMustard, prepared, yellow
Cheese, cotija, solid leads in Protein (24 vs 4) and Calcium (751 vs 63), while Mustard, prepared, yellow leads in Sodium (1,080 vs 1,650) and Iron (2 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
61
24
Protein
4
27
Total Fat
3
3
Carbohydrates
5
N/A
Dietary Fiber
4
N/A
Sugar
1
89
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,650
Sodium
1,080
751
Calcium
63
0
Iron
2
112
Potassium
142
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).