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Cheese, cotija, solidvsMelons, honeydew

Cheese, cotija, solid leads in Protein (24 vs 1) and Calcium (751 vs 6), while Melons, honeydew leads in Sodium (7 vs 1,650) and Potassium (214 vs 112).

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
1
27
Total Fat
0
3
Carbohydrates
8
N/A
Dietary Fiber
N/A
N/A
Sugar
7
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
7
751
Calcium
6
0
Iron
0
112
Potassium
214
N/A
Vitamin C
15

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).