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Cheese, cotija, solidvsLettuce, leaf, green

Cheese, cotija, solid leads in Protein (24 vs 1) and Calcium (751 vs 42), while Lettuce, leaf, green leads in Sodium (25 vs 1,650) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
1
27
Total Fat
0
3
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
25
751
Calcium
42
0
Iron
0
112
Potassium
279
N/A
Vitamin C
15

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).