Cheese, cotija, solidvsKetchup, restaurant
Cheese, cotija, solid leads in Protein (24 vs 1) and Calcium (751 vs 13), while Ketchup, restaurant leads in Sodium (946 vs 1,650) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
117
24
Protein
1
27
Total Fat
0
3
Carbohydrates
27
N/A
Dietary Fiber
N/A
N/A
Sugar
22
89
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,650
Sodium
946
751
Calcium
13
0
Iron
0
112
Potassium
236
N/A
Vitamin C
N/A
Similar Comparisons to Cheese, cotija, solid vs Ketchup, restaurant
More comparisons with Cheese, cotija, solid
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).