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Cheese, cotija, solidvsHalibut, frozen, wild caught

Cheese, cotija, solid leads in Protein (24 vs 19) and Calcium (751 vs 4), while Halibut, frozen, wild caught leads in Sodium (101 vs 1,650) and Potassium (430 vs 112).

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
19
27
Total Fat
0
3
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
101
751
Calcium
4
0
Iron
0
112
Potassium
430
N/A
Vitamin C
N/A

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More comparisons with Halibut, frozen, wild caught

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).