Cheese, cotija, solidvsFlour, rice, glutinous
Cheese, cotija, solid leads in Protein (24 vs 7) and Calcium (751 vs 10) and 1 more, while Flour, rice, glutinous leads in Sodium (6 vs 1,650) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
358
24
Protein
7
27
Total Fat
1
3
Carbohydrates
80
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,650
Sodium
6
751
Calcium
10
0
Iron
0
112
Potassium
79
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).