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Cheese, cotija, solidvsFennel, bulb

Cheese, cotija, solid leads in Protein (24 vs 1) and Calcium (751 vs 40), while Fennel, bulb leads in Sodium (53 vs 1,650) and Potassium (334 vs 112).

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
1
27
Total Fat
0
3
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
53
751
Calcium
40
0
Iron
0
112
Potassium
334
N/A
Vitamin C
14

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).