Cheese, cotija, solidvsEggs, Grade A, Large, egg yolk
Cheese, cotija, solid leads in Protein (24 vs 16).
Macronutrients (per 100g)
N/A
Calories
334
24
Protein
16
27
Total Fat
29
3
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,650
Sodium
N/A
751
Calcium
N/A
0
Iron
N/A
112
Potassium
N/A
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).