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Cheese, cotija, solidvsCrustaceans, crab, blue swimming, lump, pasteurized

Cheese, cotija, solid leads in Protein (24 vs 19) and Cholesterol (89 vs 113) and 1 more, while Crustaceans, crab, blue swimming, lump, pasteurized leads in Sodium (322 vs 1,650) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
19
27
Total Fat
1
3
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
113

Vitamins & Minerals (per 100g)

1,650
Sodium
322
751
Calcium
106
0
Iron
1
112
Potassium
230
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).