Cheese, cotija, solidvsCheese, queso fresco, solid
Cheese, cotija, solid leads in Protein (24 vs 18) and Calcium (751 vs 570), while Cheese, queso fresco, solid leads in Cholesterol (76 vs 89) and Sodium (626 vs 1,650) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
24
Protein
18
27
Total Fat
24
3
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
76
Vitamins & Minerals (per 100g)
1,650
Sodium
626
751
Calcium
570
0
Iron
0
112
Potassium
116
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).