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Cheese, cotija, solidvsCheese, pasteurized process cheese food or product, American, singles

Cheese, cotija, solid leads in Protein (24 vs 16), while Cheese, pasteurized process cheese food or product, American, singles leads in Cholesterol (71 vs 89) and Sodium (1,460 vs 1,650) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
16
27
Total Fat
24
3
Carbohydrates
8
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
71

Vitamins & Minerals (per 100g)

1,650
Sodium
1,460
751
Calcium
1,630
0
Iron
1
112
Potassium
206
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).