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Cheese, cotija, solidvsCheese, feta, whole milk, crumbled

Cheese, cotija, solid leads in Protein (24 vs 19) and Calcium (751 vs 425) and 1 more, while Cheese, feta, whole milk, crumbled leads in Cholesterol (57 vs 89) and Sodium (1,050 vs 1,650) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
19
27
Total Fat
19
3
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
2
89
Cholesterol
57

Vitamins & Minerals (per 100g)

1,650
Sodium
1,050
751
Calcium
425
0
Iron
0
112
Potassium
91
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).