Cheese, cheddarvsWatermelon, seedless, rind only
Cheese, cheddar leads in Protein (23 vs 1) and Sugar (0 vs 2) and 2 more, while Watermelon, seedless, rind only leads in Sodium (4 vs 650) and Potassium (264 vs 77).
Macronutrients (per 100g)
408
Calories
N/A
23
Protein
1
34
Total Fat
0
2
Carbohydrates
4
N/A
Dietary Fiber
2
0
Sugar
2
99
Cholesterol
N/A
Vitamins & Minerals (per 100g)
650
Sodium
4
708
Calcium
16
0
Iron
0
77
Potassium
264
N/A
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).