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Cheese, cheddarvsSesame butter, creamy

Cheese, cheddar leads in Protein (23 vs 20) and Calcium (708 vs 81), while Sesame butter, creamy leads in Sodium (64 vs 650) and Iron (7 vs 0) and 1 more.

Macronutrients (per 100g)

408
Calories
N/A
23
Protein
20
34
Total Fat
63
2
Carbohydrates
14
N/A
Dietary Fiber
8
0
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

650
Sodium
64
708
Calcium
81
0
Iron
7
77
Potassium
400
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).