Cheese, cheddarvsRestaurant, Chinese, fried rice, without meat
Cheese, cheddar leads in Protein (23 vs 4) and Sugar (0 vs 1) and 2 more, while Restaurant, Chinese, fried rice, without meat leads in Sodium (356 vs 650) and Iron (0 vs 0).
Macronutrients (per 100g)
408
Calories
174
23
Protein
4
34
Total Fat
3
2
Carbohydrates
33
N/A
Dietary Fiber
N/A
0
Sugar
1
99
Cholesterol
N/A
Vitamins & Minerals (per 100g)
650
Sodium
356
708
Calcium
12
0
Iron
0
77
Potassium
64
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).