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Cheese, cheddarvsPeanuts

Peanuts leads in Protein (23 vs 23) and Sodium (1 vs 650) and 2 more, while Cheese, cheddar leads in Calcium (708 vs 49).

Macronutrients (per 100g)

408
Calories
N/A
23
Protein
23
34
Total Fat
43
2
Carbohydrates
27
N/A
Dietary Fiber
9
0
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

650
Sodium
1
708
Calcium
49
0
Iron
2
77
Potassium
617
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).