Skip to content

Cheese, cheddarvsOranges, navels

Cheese, cheddar leads in Protein (23 vs 1) and Sugar (0 vs 9) and 1 more, while Oranges, navels leads in Sodium (8 vs 650) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

408
Calories
47
23
Protein
1
34
Total Fat
0
2
Carbohydrates
12
N/A
Dietary Fiber
2
0
Sugar
9
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

650
Sodium
8
708
Calcium
42
0
Iron
0
77
Potassium
164
N/A
Vitamin C
58

Similar Comparisons to Cheese, cheddar vs Oranges, navels

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).