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Cheese, cheddarvsOat milk, unsweetened, plain

Cheese, cheddar leads in Protein (23 vs 1) and Sugar (0 vs 2) and 1 more, while Oat milk, unsweetened, plain leads in Sodium (40 vs 650) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

408
Calories
N/A
23
Protein
1
34
Total Fat
3
2
Carbohydrates
5
N/A
Dietary Fiber
0
0
Sugar
2
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

650
Sodium
40
708
Calcium
146
0
Iron
0
77
Potassium
168
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).