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Cheese, cheddarvsMushrooms, shiitake

Cheese, cheddar leads in Protein (23 vs 2) and Calcium (708 vs 1), while Mushrooms, shiitake leads in Sodium (1 vs 650) and Potassium (230 vs 77).

Macronutrients (per 100g)

408
Calories
N/A
23
Protein
2
34
Total Fat
0
2
Carbohydrates
8
N/A
Dietary Fiber
4
0
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

650
Sodium
1
708
Calcium
1
0
Iron
0
77
Potassium
230
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).