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Cheese, cheddarvsLentils, dry

Lentils, dry leads in Protein (24 vs 23) and Sodium (0 vs 650) and 2 more, while Cheese, cheddar leads in Calcium (708 vs 62).

Macronutrients (per 100g)

408
Calories
N/A
23
Protein
24
34
Total Fat
2
2
Carbohydrates
62
N/A
Dietary Fiber
N/A
0
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

650
Sodium
0
708
Calcium
62
0
Iron
7
77
Potassium
949
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).